{"id":10006306,"date":"2025-03-06T13:43:01","date_gmt":"2025-03-06T19:43:01","guid":{"rendered":"https:\/\/thegreenat320southcanal.com\/event\/morning-yoga\/"},"modified":"2025-03-17T13:59:59","modified_gmt":"2025-03-17T18:59:59","slug":"morning-yoga","status":"publish","type":"tribe_events","link":"https:\/\/thegreenat320southcanal.com\/event\/morning-yoga\/2025-11-13\/","title":{"rendered":"Morning Yoga"},"content":{"rendered":"<p><strong>Energize your body and mind at Morning Yoga with Jennifer Frankel<\/strong>. This free workout combines breath-synchronized movements, static poses, and cardio to help you build endurance, flexibility, and muscle tone.<\/p>\r\n<p>Open to all levels \u2013 from beginner to experts. Yoga mats, water, and a great workout are always provided.<\/p>\r\n<p>\ud83d\uddd3\ufe0f <strong>Date:<\/strong> Every Thursday<\/p>\r\n<p>\ud83d\udd55 <strong>Time:<\/strong> 8 \u2013 8:45 AM<\/p>\r\n<p>\ud83d\udccd <strong>Location:<\/strong> Southend of Lawn \u2013 Look for the fitness flag<\/p>\r\n<p>\ud83c\udfab <strong>Registration: <\/strong><a href=\"https:\/\/clients.mindbodyonline.com\/classic\/mainclass\">Here<\/a><\/p>\r\n<p>Register in advance to secure your spot using the link above. Walk-ups are welcome, but contingent upon availability.\u00a0<\/p>\r\n<p>In the event of a weather-related cancellation, follow our <a href=\"https:\/\/www.instagram.com\/thegreenat320\">Instagram<\/a> and <a href=\"https:\/\/www.facebook.com\/thegreenat320\/\">Facebook<\/a> for the most up to date event information. All registrants will be emailed directly should be the event be cancelled.<\/p>\r\n<p>Questions? Email us at <a href=\"mailto:320events@cbre.com\">320events@cbre.com<\/a>.<\/p>\r\n","protected":false},"excerpt":{"rendered":"<p>Energize your body and mind at Morning Yoga with Jennifer Frankel. This free workout combines breath-synchronized movements, static poses, and cardio to help you build endurance, flexibility,&#8230;<\/p>\n","protected":false},"author":3,"featured_media":156,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_tribe_events_status":"","_tribe_events_status_reason":"","footnotes":""},"tags":[],"tribe_events_cat":[17],"meta_box":{"neo_green320_mb_event-featured":"1","neo_green320_mb_event-nav":"1"},"_links":{"self":[{"href":"https:\/\/thegreenat320southcanal.com\/wp-json\/wp\/v2\/tribe_events\/10006306"}],"collection":[{"href":"https:\/\/thegreenat320southcanal.com\/wp-json\/wp\/v2\/tribe_events"}],"about":[{"href":"https:\/\/thegreenat320southcanal.com\/wp-json\/wp\/v2\/types\/tribe_events"}],"author":[{"embeddable":true,"href":"https:\/\/thegreenat320southcanal.com\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/thegreenat320southcanal.com\/wp-json\/wp\/v2\/comments?post=10006306"}],"version-history":[{"count":0,"href":"https:\/\/thegreenat320southcanal.com\/wp-json\/wp\/v2\/tribe_events\/10006306\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/thegreenat320southcanal.com\/wp-json\/wp\/v2\/media\/156"}],"wp:attachment":[{"href":"https:\/\/thegreenat320southcanal.com\/wp-json\/wp\/v2\/media?parent=10006306"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/thegreenat320southcanal.com\/wp-json\/wp\/v2\/tags?post=10006306"},{"taxonomy":"tribe_events_cat","embeddable":true,"href":"https:\/\/thegreenat320southcanal.com\/wp-json\/wp\/v2\/tribe_events_cat?post=10006306"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}