{"id":10006275,"date":"2024-05-13T11:04:41","date_gmt":"2024-05-13T16:04:41","guid":{"rendered":"https:\/\/thegreenat320southcanal.com\/event\/yoga-sculpt-2\/"},"modified":"2025-03-10T10:42:11","modified_gmt":"2025-03-10T15:42:11","slug":"yoga-sculpt-monday","status":"publish","type":"tribe_events","link":"https:\/\/thegreenat320southcanal.com\/event\/yoga-sculpt-monday\/2025-09-22\/","title":{"rendered":"Yoga Sculpt"},"content":{"rendered":"\r\n
Energize your body and mind at Yoga Sculpt with<\/strong> Mary Bosak<\/a>. This free workout combines breath-synchronized movements, static poses, and cardio to help you build endurance, flexibility, and muscle tone.<\/p>\r\n Open to all levels \u2013 from beginner to experts. Yoga mats, water, and a great workout are always provided.<\/p>\r\n \ud83d\uddd3\ufe0f Date:<\/strong> Every Monday<\/p>\r\n \ud83d\udd55 Time:<\/strong> 11 \u2013 11:45 AM<\/p>\r\n \ud83d\udccd Location:<\/strong> Southend of Lawn \u2013 Look for the fitness flag<\/p>\r\n \ud83c\udfab Registration: Link coming soon!<\/strong><\/p>\r\n Register in advance to secure your spot using the link above. Walk-ups are welcome, but contingent upon availability.\u00a0<\/p>\r\n In the event of a weather-related cancellation, follow our Instagram<\/a> and Facebook<\/a> for the most up to date event information. All registrants will be emailed directly should be the event be cancelled.<\/p>\r\n