{"id":10006306,"global_id":"thegreenat320southcanal.com?id=10006306","global_id_lineage":["thegreenat320southcanal.com?id=10006306"],"author":"3","status":"publish","date":"2025-03-06 13:43:01","date_utc":"2025-03-06 19:43:01","modified":"2025-03-17 13:59:59","modified_utc":"2025-03-17 18:59:59","url":"https:\/\/thegreenat320southcanal.com\/event\/morning-yoga\/2025-11-13\/","rest_url":"https:\/\/thegreenat320southcanal.com\/wp-json\/tribe\/events\/v1\/events\/10006306","title":"Morning Yoga","description":"

Energize your body and mind at Morning Yoga with Jennifer Frankel<\/strong>. This free workout combines breath-synchronized movements, static poses, and cardio to help you build endurance, flexibility, and muscle tone.<\/p>\r\n

Open to all levels \u2013 from beginner to experts. Yoga mats, water, and a great workout are always provided.<\/p>\r\n

\ud83d\uddd3\ufe0f Date:<\/strong> Every Thursday<\/p>\r\n

\ud83d\udd55 Time:<\/strong> 8 \u2013 8:45 AM<\/p>\r\n

\ud83d\udccd Location:<\/strong> Southend of Lawn \u2013 Look for the fitness flag<\/p>\r\n

\ud83c\udfab Registration: <\/strong>Here<\/a><\/p>\r\n

Register in advance to secure your spot using the link above. Walk-ups are welcome, but contingent upon availability.\u00a0<\/p>\r\n

In the event of a weather-related cancellation, follow our Instagram<\/a> and Facebook<\/a> for the most up to date event information. All registrants will be emailed directly should be the event be cancelled.<\/p>\r\n

Questions? Email us at 320events@cbre.com<\/a>.<\/p>","excerpt":"","slug":"morning-yoga","image":{"url":"https:\/\/thegreenat320southcanal.com\/wp-content\/uploads\/2023\/02\/program-fitness.jpg","id":156,"extension":"jpg","width":2000,"height":1100,"filesize":412809,"sizes":{"medium":{"width":300,"height":165,"mime-type":"image\/jpeg","filesize":18163,"url":"https:\/\/thegreenat320southcanal.com\/wp-content\/uploads\/2023\/02\/program-fitness-300x165.jpg"},"large":{"width":1024,"height":563,"mime-type":"image\/jpeg","filesize":161768,"url":"https:\/\/thegreenat320southcanal.com\/wp-content\/uploads\/2023\/02\/program-fitness-1024x563.jpg"},"thumbnail":{"width":150,"height":150,"mime-type":"image\/jpeg","filesize":9209,"url":"https:\/\/thegreenat320southcanal.com\/wp-content\/uploads\/2023\/02\/program-fitness-150x150.jpg"},"medium_large":{"width":768,"height":422,"mime-type":"image\/jpeg","filesize":95633,"url":"https:\/\/thegreenat320southcanal.com\/wp-content\/uploads\/2023\/02\/program-fitness-768x422.jpg"},"1536x1536":{"width":1536,"height":845,"mime-type":"image\/jpeg","filesize":332228,"url":"https:\/\/thegreenat320southcanal.com\/wp-content\/uploads\/2023\/02\/program-fitness-1536x845.jpg"},"post-thumbnail":{"width":1200,"height":660,"mime-type":"image\/jpeg","filesize":216715,"url":"https:\/\/thegreenat320southcanal.com\/wp-content\/uploads\/2023\/02\/program-fitness-1200x660.jpg"}}},"all_day":false,"start_date":"2025-11-13 08:00:00","start_date_details":{"year":"2025","month":"11","day":"13","hour":"08","minutes":"00","seconds":"00"},"end_date":"2025-11-13 08:45:00","end_date_details":{"year":"2025","month":"11","day":"13","hour":"08","minutes":"45","seconds":"00"},"utc_start_date":"2025-11-13 14:00:00","utc_start_date_details":{"year":"2025","month":"11","day":"13","hour":"14","minutes":"00","seconds":"00"},"utc_end_date":"2025-11-13 14:45:00","utc_end_date_details":{"year":"2025","month":"11","day":"13","hour":"14","minutes":"45","seconds":"00"},"timezone":"America\/Chicago","timezone_abbr":"CDT","cost":"","cost_details":{"currency_symbol":"","currency_code":"","currency_position":"prefix","values":[]},"website":"https:\/\/clients.mindbodyonline.com\/classic\/ws?studioid=5727479","show_map":false,"show_map_link":true,"hide_from_listings":false,"sticky":false,"featured":false,"categories":[{"name":"Fitness","slug":"fitness","term_group":0,"term_taxonomy_id":17,"taxonomy":"tribe_events_cat","description":"","parent":0,"count":27,"filter":"raw","term_order":"0","id":17,"urls":{"self":"https:\/\/thegreenat320southcanal.com\/wp-json\/tribe\/events\/v1\/categories\/17","collection":"https:\/\/thegreenat320southcanal.com\/wp-json\/tribe\/events\/v1\/categories"}}],"tags":[],"venue":{"id":391,"author":"3","status":"publish","date":"2023-04-10 10:08:08","date_utc":"2023-04-10 15:08:08","modified":"2023-04-10 10:08:08","modified_utc":"2023-04-10 15:08:08","url":"https:\/\/thegreenat320southcanal.com\/venue\/the-green-at-320\/","venue":"黑料社 at 320","slug":"the-green-at-320","address":"320 South Canal Street","city":"Chicago","country":"United States","province":"Illinois","zip":"60606","stateprovince":"Illinois","json_ld":{"@type":"Place","name":"黑料社 at 320","description":"","url":"https:\/\/thegreenat320southcanal.com\/venue\/the-green-at-320\/","address":{"@type":"PostalAddress","streetAddress":"320 South Canal Street","addressLocality":"Chicago","addressRegion":"Illinois","postalCode":"60606","addressCountry":"United States"},"telephone":"","sameAs":""},"show_map":true,"show_map_link":true,"global_id":"thegreenat320southcanal.com?id=391","global_id_lineage":["thegreenat320southcanal.com?id=391"]},"organizer":[],"json_ld":{"@context":"http:\/\/schema.org","@type":"Event","name":"Morning Yoga","description":"<p>Energize your body and mind at Morning Yoga with Jennifer Frankel. This free workout combines breath-synchronized movements, static poses, and cardio to help you build endurance, flexibility,...<\/p>\\n","image":"https:\/\/thegreenat320southcanal.com\/wp-content\/uploads\/2023\/02\/program-fitness.jpg","url":"https:\/\/thegreenat320southcanal.com\/event\/morning-yoga\/2025-11-13\/","eventAttendanceMode":"https:\/\/schema.org\/OfflineEventAttendanceMode","eventStatus":"https:\/\/schema.org\/EventScheduled","startDate":"2025-11-13T08:00:00-06:00","endDate":"2025-11-13T08:45:00-06:00","location":{"@type":"Place","name":"黑料社 at 320","description":"","url":"https:\/\/thegreenat320southcanal.com\/venue\/the-green-at-320\/","address":{"@type":"PostalAddress","streetAddress":"320 South Canal Street","addressLocality":"Chicago","addressRegion":"Illinois","postalCode":"60606","addressCountry":"United States"},"telephone":"","sameAs":""},"performer":"Organization"}}