黑料社 – 黑料社 at 320 Tue, 11 Mar 2025 13:06:26 +0000 en-US hourly 1 Morning Yoga /event/morning-yoga/ Thu, 24 Apr 2025 13:00:00 +0000 /event/morning-yoga/ Energize your body and mind at Morning Yoga with Jennifer Frankel. This free workout combines breath-synchronized movements, static poses, and cardio to help you build endurance, flexibility,...

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Energize your body and mind at Morning Yoga with Jennifer Frankel. This free workout combines breath-synchronized movements, static poses, and cardio to help you build endurance, flexibility, and muscle tone.

Open to all levels 鈥 from beginner to experts. Yoga mats, water, and a great workout are always provided.

馃棑锔 Date: Every Thursday

馃晻 Time: 8 鈥 8:45 AM

馃搷 Location: Southend of Lawn 鈥 Look for the fitness flag

馃帿 Registration: Link coming soon!

Register in advance to secure your spot using the link above. Walk-ups are welcome, but contingent upon availability.听

In the event of a weather-related cancellation, follow our and for the most up to date event information. All registrants will be emailed directly should be the event be cancelled.

Questions? Email us at 320events@cbre.com.

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Tunes at Noon /event/tunes-at-noon-28/2025-04-24/ Thu, 24 Apr 2025 16:30:00 +0000 /event/tunes-at-noon-28/ Take a break and enjoy free live music during your lunch hour at Tunes at Noon! Each week, we feature a rotating lineup of local musicians performing...

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Take a break and enjoy free live music during your lunch hour at Tunes at Noon! Each week, we feature a rotating lineup of local musicians performing a variety of genres to elevate your midday break.

馃棑锔 Date: Every Thursday

馃暁 Time: 11:30 AM – 1:30 PM

馃搷 Location: Next to Amphitheater

In the event of a weather-related cancellation, follow our and for the most up to date event information.

Questions? Email us at 320events@cbre.com.

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Yoga Sculpt /event/yoga-sculpt-monday/2025-04-28/ Mon, 28 Apr 2025 16:00:00 +0000 /event/yoga-sculpt-2/ Energize your body and mind at Yoga Sculpt with Mary Bosak. This free workout combines breath-synchronized movements, static poses, and cardio to help you build endurance, flexibility,...

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Energize your body and mind at Yoga Sculpt with . This free workout combines breath-synchronized movements, static poses, and cardio to help you build endurance, flexibility, and muscle tone.

Open to all levels 鈥 from beginner to experts. Yoga mats, water, and a great workout are always provided.

馃棑锔 Date: Every Monday

馃晻 Time: 11 鈥 11:45 AM

馃搷 Location: Southend of Lawn 鈥 Look for the fitness flag

馃帿 Registration: Link coming soon!

Register in advance to secure your spot using the link above. Walk-ups are welcome, but contingent upon availability.听

In the event of a weather-related cancellation, follow our and for the most up to date event information. All registrants will be emailed directly should be the event be cancelled.

Questions? Email us at 320events@cbre.com.

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Morning Pilates /event/pilates-3-2/2025-04-29/ Tue, 29 Apr 2025 12:30:00 +0000 /event/pilates-4/ Energize your body and mind at Morning Pilates with Jennifer Frankel. This free workout combines controlled movements that strengthen and tone your muscles. Open to all levels...

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Energize your body and mind at Morning Pilates with Jennifer Frankel. This free workout combines controlled movements that strengthen and tone your muscles.

Open to all levels 鈥 from beginner to experts. Yoga mats, water, and a great workout are always provided.

馃棑锔 Date: Every Tuesday

馃晻 Time: 7:30 鈥 8:15 AM

馃搷 Location: Southend of Lawn 鈥 Look for the fitness flag

馃帿 Registration: Link coming soon!

Register in advance to secure your spot using the link above. Walk-ups are welcome, but contingent upon availability.听

In the event of a weather-related cancellation, follow our and for the most up to date event information. All registrants will be emailed directly should be the event be cancelled.

Questions? Email us at 320events@cbre.com.

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Cardio Boot Camp /event/cardio-boot-camp/2025-04-30/ Wed, 30 Apr 2025 12:30:00 +0000 /event/320-run-club-2-mile-run-5/ Energize your morning at Cardio Boot Camp with Matthew Davenport. This free workout is designed to boost endurance while building strength. Open to all levels 鈥 from...

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Energize your morning at Cardio Boot Camp with Matthew Davenport. This free workout is designed to boost endurance while building strength.

Open to all levels 鈥 from beginner to experts. Equipment, water, and a great workout are always provided.

馃棑锔 Date: Every Wednesday

馃晻 Time: 7:30 鈥 8:15 AM

馃搷 Location: Southend of Lawn 鈥 Look for the fitness flag

馃帿 Registration: Link coming soon!

Register in advance to secure your spot using the link above. Walk-ups are welcome, but contingent upon availability.听

In the event of a weather-related cancellation, follow our and for the most up to date event information. All registrants will be emailed directly should be the event be cancelled.

Questions? Email us at 320events@cbre.com.

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Live at Lunch 鈥 Edith Yokley /event/live-at-lunch-edith-yokley-3/ Wed, 30 Apr 2025 16:30:00 +0000 /?post_type=tribe_events&p=2589 Take a break from your workday and enjoy live performances by talented musicians, artists, and performers at Live at Lunch! Today we鈥檙e featuring Edith Yokley at The...

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Take a break from your workday and enjoy live performances by talented musicians, artists, and performers at Live at Lunch!

Today we鈥檙e featuring at 黑料社!

馃晻 Time: 11:30AM 鈥 1:30PM

馃搷 Location: Next to 黑料社鈥檚 Amphitheater

In the event of a weather-related cancellation, follow our and for the most up to date event information.

Questions? Email us at 320events@cbre.com.

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Kokedama Workshop Workshop /event/kokedama-workshopop-2/ Wed, 30 Apr 2025 21:30:00 +0000 /?post_type=tribe_events&p=2635 Ever tried Kokedama? This traditional Japanese art form turns moss and soil into living, sculptural masterpieces鈥攁nd now you can create your own! Join us at 黑料社...

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Ever tried Kokedama? This traditional Japanese art form turns moss and soil into living, sculptural masterpieces鈥攁nd now you can create your own!

Join us at 黑料社 on for a hands-on workshop with where you’ll craft your own stunning kokedama and learn the art of meditative gardening.
RSVP is required to attend.

馃棑锔 Date: April 30

馃晻 Time: 4:30-6:30PM

馃搷 Location: 黑料社 at 320 鈥 Amphitheater

馃帿 RSVP:

In the event of a weather-related cancellation, follow our and for the most up to date event information. All registrants will be emailed directly should be the event be rescheduled.

Questions? Email us at 320events@cbre.com!

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320 Run Club /event/320-run-club-2/ Wed, 30 Apr 2025 22:15:00 +0000 /event/320-run-club-2/ Congratulations 鈥 you鈥檝e found one of Chicago鈥檚 best social running clubs! The group will collectively depart from 黑料社, run to Lake Michigan and then back to...

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Congratulations 鈥 you鈥檝e found one of Chicago鈥檚 best social running clubs! The group will collectively depart from 黑料社, run to Lake Michigan and then back to 黑料社. This 3-mile run will be led by Matthew Davenport each week.

After returning, grab a beer on the house at the onsite restaurant, Canal Street Eatery – you earned it!

馃棑锔 Date: Every Wednesday

馃晻 Time: 5:00 鈥 5:45 PM

馃搷 Location: Southend of Lawn 鈥 Look for the fitness flag

馃帿 Registration: Link coming soon!

馃弮鈥嶁檧锔 Runners of all levels and speeds are welcome

In the event of a weather-related cancellation, follow our and for the most up to date event information. All registrants will be emailed directly should be the run be cancelled.

Questions? Email us at 320events@cbre.com.

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Tunes at Noon 鈥 Latin Duo /event/tunes-at-noon-latin-duo/ Thu, 01 May 2025 16:30:00 +0000 /?post_type=tribe_events&p=2495 Take a break and enjoy free live music during your lunch hour at Tunes at Noon! Each week, we feature a rotating lineup of local musicians performing...

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Take a break and enjoy free live music during your lunch hour at Tunes at Noon! Each week, we feature a rotating lineup of local musicians performing a variety of genres to elevate your midday break.

At this week鈥檚 Live at Lunch, we are featuring the Latin Duo!

馃棑锔 Date: Every Thursday

馃暁 Time: 11:30 AM – 1:30 PM

馃搷 Location: Next to Amphitheater

In the event of a weather-related cancellation, follow our and for the most up to date event information.

Questions? Email us at 320events@cbre.com.

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Tequila Tasting Event /event/tequila-tasting-event/ Thu, 01 May 2025 21:30:00 +0000 /?post_type=tribe_events&p=250 Join us at 黑料社 for a complimentary tequila tasting workshop to prepare you for Cinco De Mayo! Ambassadors from Maverick Spirits听will guide you through听how their Real...

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Join us at 黑料社 for a complimentary tequila tasting workshop to prepare you for Cinco De Mayo!

Ambassadors from Maverick Spirits听will guide you through听how their is made and how to prepare the perfect tequila-based drink to kick off the summer – all while enjoying a complimentary drink on us. Workshop sponsored by听. Registration is required to attend. Participants will be required to provide proof of age to enter.

馃棑锔 Date: May 1

馃晻 Time: 4:30-6PM

馃搷 Location: 黑料社 at 320 鈥 Amphitheater

馃帿 RSVP:

Please arrive no later than听4:45PM听to ensure your entry is granted. Know that if you arrive late, your spot may be given to individuals on our waitlist.

In the event of a weather-related cancellation, follow our and for the most up to date event information. All registrants will be emailed directly should be the event be rescheduled.

Questions? Email us at 320events@cbre.com!

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